Rather than repeat everything that I have said about VIDACELL in this blog, I encourage you to go back and read about it. The first post that mentions VIDACELL was posted on January 5th, 2010 (over a year after I began using it!) called "New Year..."
I am amazed at my own progress when I go back and read the previous posts. In this regard, simply blogging about my journey to wellness has been a considerable benefit for me. On days when I don't feel particularly good about my progress, I can go back and read about my life from a month or year ago to see how far I have come.